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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 3 tbsp 1 ⁄ 6: 4.92892 2 teaspoons = 1 dessertspoon: dessertspoon [23] ‡ dsp., dssp. or dstspn. 2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 ...

  3. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:

  4. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

    www.aol.com/ate-high-protein-breakfast-two...

    On rushed mornings, I blended my favorite plant-based protein powder (20 grams of protein per two scoops) into a smoothie with a tablespoon of peanut or almond butter and half a banana. EatingWell ...

  5. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8 mL (exactly 1 ⁄ 2 US fluid ounce; about 0.52 imperial fluid ounce), a British tablespoon is approximately 14.2 mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0.48 US fluid ounce), an international metric tablespoon is exactly 15 mL (about 0.53 ...

  6. How to Cream Butter and Sugar Like a Pastry Pro - AOL

    www.aol.com/cream-butter-sugar-pastry-pro...

    Step 2: With the mixer on medium speed (about 3 to 4 on a KitchenAid), cream the butter and sugar, scraping down the bowl as needed, until it’s pale yellow in color and visibly fluffy, about 2 ...

  7. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

    www.aol.com/15-healthy-football-foods-winning...

    We like to make peanut sauce using peanut butter, siracha, fresh ginger, and a dash of coconut aminos and rice vinegar. 100 grams of grilled chicken breast contains : Calories: 135

  8. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    Similar in size to a soup spoon (intermediate between a teaspoon and a tablespoon) but with an oval rather than round bowl, it typically has a capacity around twice that of a teaspoon. By extension, the term "dessert spoon" is used as a cooking measure of volume, usually of 10 millilitres (mL), 1 ⁄ 3 US fl oz, or 1 ⁄ 4 imp fl oz.

  9. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    In fact, two tablespoons contain around 200 calories,” says Pankonin. “Dropping the habit of eating nut butter right out of the jar might make a difference on the scale.”