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Marathon des Sables, or MdS, (French for Marathon of the Sands) [1] is a seven-day, about 257 km (160 mi) [2] ultramarathon, which is approximately the distance of six regular marathons. The longest single stage (2009) was 91 km (57 mi) long (2023 : 90.1 km).
In the 2021 Census of Population conducted by Statistics Canada, Sables-Spanish Rivers had a population of 3,237 living in 1,386 of its 1,718 total private dwellings, a change of 1.5% from its 2016 population of 3,188. With a land area of 801.04 km 2 (309.28 sq mi), it had a population density of 4.0/km 2 (10.5/sq mi) in 2021. [2]
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Ontario is known for the large number of lakes and rivers it contains. About one-fifth of the world's fresh water can be found in Ontario. [17] Ontario is also known for being the only province in Canada that touches the Great Lakes. Ontario touches four of the Great Lakes: Huron, Lake Ontario (the province is named after the lake), Erie and ...
Ontario is the southernmost province of Canada. Located in Central Canada, Ontario is the country's most populous province. As of the 2021 Canadian census, it is home to 38.5 per cent of the country's population, and is the second-largest province by total area (after Quebec). Ontario is Canada's fourth-largest jurisdiction in total area of all ...
Ontario – one of the provinces of Canada, located in east-central Canada. [1] It is Canada's most populous province or territory [ 2 ] and fourth largest in total area. [ 3 ] It is home to the nation's capital city, Ottawa , and the nation's most populous city, Toronto .
The National Flag of Canada An enlargeable map of Canada, showing its ten provinces and three territories. The following outline is provided as an overview of and topical guide to Canada: Canada (/ ˈ k æ n ə d ə /) is a North American country consisting of ten provinces and three territories.
Mohamad Ahansal (born January 1, 1973) is a Moroccan ultramarathon runner best known for his 5 wins of the Marathon des Sables and has taken part in it 19 times. [1] His first victory in this race came in 1995.