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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    Read on to learn which are the healthiest sprouted breads on grocery shelves. Then, check out The 10 Healthiest Store-Bought Breads. 1. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food ...

  3. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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    RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Trader Joe's Sprouted Wheat Sourdough Bread. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per ...

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Peanut Butter and Banana Breakfast Sandwich. Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast. View Recipe. Read the original article on Eating Well. These ...

  5. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [ 1 ] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [ 2 ][ 3 ] among others. Some varieties include edible seeds in their preparation ...

  6. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  7. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough is a stable culture of lactic acid bacteria and yeast in a mixture of flour and water. Broadly speaking, the yeast produces gas (carbon dioxide) which leavens the dough, and the lactic acid bacteria produce lactic acid, which contributes flavor in the form of sourness.

  8. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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    The 8 Best Whole-Grain Breads, According to Dietitians. 1. Dave’s Killer Bread Sprouted Whole Grain Thin Sliced. Dave's Killer Bread. According to Alyssa Pacheco, registered dietitian at The ...

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Brown bread (left) and whole grain bread. Dark sprouted bread. Ruisreikäleipä, a flat rye flour loaf with a hole. Bread is the staple food of the Middle East, Central Asia, North Africa, Europe, and in European-derived cultures such as those in the Americas, Australia, and Southern Africa.