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  2. Schutzhund - Wikipedia

    en.wikipedia.org/wiki/Schutzhund

    Schutzhund (/'ʃʊtshʊnt/, German for "protection dog" [ c ]), currently known competitively as IGP[ b ] and previously as IPO, [ a ] is a dog sport that tests a dog's tracking, obedience, and protection skills, and evaluates if a dog has the appropriate traits and characteristics of a good working dog. [ 1 ] It was developed in Germany in the ...

  3. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/9-best-adjustable-dumbbell-sets...

    The Pro 50 Adjustable Dumbbells cover a weight range from 5 to 50 pounds per bell, with adjustments possible in increments of 2.5 pounds. This weight range suits beginners well, and more ...

  4. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

    www.aol.com/lifestyle/15-best-dumbbell-workouts...

    Lie on your back, holding the lighter dumbbells in each hand in a neutral grip. Press the weight up above your head, then shift your upper arms back into a 91 or 92 degree angle. Lower the weight ...

  5. BUR Barbell Company - Wikipedia

    en.wikipedia.org/wiki/BUR_Barbell_Company

    185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...

  6. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Dumbbells (halteres) used in athletic games in ancient Greece; held at the National Archaeological Museum, Athens. A woman is shown exercising with dumbbells on this Roman mosaic, c. 286–305 AD. The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1][2] and also as weights for the ancient Greek version of ...

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight plate. A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic ...

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