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  2. Distal radius fracture - Wikipedia

    en.wikipedia.org/wiki/Distal_radius_fracture

    Pain medication, elevation [1] Prognosis. Recovery over 1 to 2 years [1] Frequency. ≈33% of broken bones [2] A distal radius fracture, also known as wrist fracture, is a break of the part of the radius bone which is close to the wrist. [1] Symptoms include pain, bruising, and rapid-onset swelling. [1] The ulna bone may also be broken.

  3. Colles' fracture - Wikipedia

    en.wikipedia.org/wiki/Colles'_fracture

    Prognosis. Recovery over 1 to 2 years [2] Frequency. ~15% lifetime risk [3] A Colles' fracture is a type of fracture of the distal forearm in which the broken end of the radius is bent backwards. [2] Symptoms may include pain, swelling, deformity, and bruising. [2] Complications may include damage to the median nerve.

  4. Smith's fracture - Wikipedia

    en.wikipedia.org/wiki/Smith's_fracture

    A Smith's fracture, is a fracture of the distal radius. [1] Although it can also be caused by a direct blow to the dorsal forearm [2] or by a fall with the wrist flexed, the most common mechanism of injury for Smith's fracture occurs in a palmar fall with the wrist joint slightly dorsiflexed. [3] Smith's fractures are less common than Colles ...

  5. Boxer's fracture - Wikipedia

    en.wikipedia.org/wiki/Boxer's_fracture

    A boxer's fracture is the break of the fifth metacarpal bone of the hand near the knuckle. [4] Occasionally, it is used to refer to fractures of the fourth metacarpal as well. [1] Symptoms include pain and a depressed knuckle. [2] Classically, it occurs after a person hits an object with a closed fist. [3]

  6. Classification of distal radius fractures - Wikipedia

    en.wikipedia.org/wiki/Classification_of_distal...

    Melone classification. The system that comes closest to directing treatment has been devised by Melone. This system breaks distal radius fractures down into 4 components: radial styloid, dorsal medial fragment, volar medial fragment, and radial shaft. The two medial fragments (which together create the lunate fossa) are grouped together as the ...

  7. If Your Wrist Always Hurts During Planks And Pushups, Try ...

    www.aol.com/wrist-always-hurts-during-planks...

    This keeps your wrist straight and in a neutral position and helps with alignment. Use a yoga block. Lay your palms flat on a yoga block. This reduces the amount of body weight on your wrists.

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