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Five central part plantar aponeurosis bundles. The plantar fascia is the thick central portion of the fascia investing the plantar muscles. It extends between the medial process of the tuber calcanei [1] and the proximal phalanges of [citation needed] the toes. It provides some attachment to the flexor muscles of the toes.
The sole and the longitudinal arches of the foot are supported by a thick connective tissue, the plantar fascia. The central component of this tissue extends to the supporting bones and gives two divisions–the medial component and lateral component; thus they define the boundaries of the three muscle compartments of the sole (see below).
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [ 2 ] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [ 2 ][ 4 ] Pain is also frequently brought on by ...
A plantar fasciitis foot stretch is one of the recommended methods to reduce pain caused by plantar fasciitis (Figure 1). To do the plantar fascia stretch, while sitting in a chair place the ankle on the opposite knee and hold the toes of the impaired foot, slowly pulling back. The stretch should be held for approximately ten seconds, three ...
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Anatomical terminology. [edit on Wikidata] The fascial compartments of the leg are the four fascial compartments that separate and contain the muscles of the lower leg (from the knee to the ankle). The compartments are divided by septa formed from the fascia. The compartments usually have nerve and blood supplies separate from their neighbours.
The plantar plate is firm but flexible fibrocartilage with a composition similar to that found in the menisci of the knee (composed roughly of 75% type-I collagen), and can thus withstand compressive loads and act as a supportive articular surface. Most of its fibers are oriented longitudinally, in the same direction as the plantar fascia, and ...
Image Muscle Origin Insertion Innervation Main Action Fibularis longus: Head and superior two thirds of lateral surface of fibula: Base of 1st metatarsal and medial cuneiform: Superficial fibular nerve (L5, S1, S2) Everts foot and weakly plantarflexes ankle Fibularis brevis: Inferior two thirds of lateral surface of fibula
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