enow.com Web Search

  1. Ads

    related to: daily vitamin d3 intake for adults

Search results

  1. Results from the WOW.Com Content Network
  2. This is the best time of day to take vitamin D supplements ...

    www.aol.com/news/best-time-day-vitamin-d...

    The recommended daily intake of vitamin D for healthy people varies by age, per the NIH. Children (1–18 years): 15 mcg or 600 IU Adults (18–70 years): 15 mcg or 600 IU

  3. Are your vitamin D levels low? An expert shares some ... - AOL

    www.aol.com/lifestyle/vitamin-d-levels-low...

    The amount of vitamin D needed each day varies from person to person. However, the daily recommended dose to sustain vitamin D levels is 10 micrograms (mcg) for infants and 15 mcg for ages 1 ...

  4. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [175] Non-government organisations in Europe have made their own recommendations. The German Society for Nutrition recommends 20 μg. [176]

  6. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  7. Anthony W. Norman - Wikipedia

    en.wikipedia.org/wiki/Anthony_W._Norman

    In 1969 he determined that vitamin D receptors (VDR) were present in the intestine. [ 3 ] In 1971 the Norman laboratory reported the chemical structure of the active form of vitamin D to be 1,25-dihydroxycholecalciferol (which is also known as 1α,25-dihydroxyvitamin D3, and 1α,25-(OH) 2 D 3 ).

  1. Ads

    related to: daily vitamin d3 intake for adults