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Poor sleep can lead to the development of depression, and depression can cause insomnia, hypersomnia, or obstructive sleep apnea. [58] [59] About 75% of adult patients with depression can present with insomnia. [60]
Insomnia: While the inability to fall asleep is often a symptom of depression, it can also in some instances serve as the trigger for developing a depressive disorder. [104] [105] It can be transient, acute or chronic. It can be a primary disorder or a co-morbid one.
Major depression leads to alterations in the function of the hypothalamic–pituitary–adrenal axis, causing excessive release of cortisol which can lead to poor sleep quality. Nocturnal polyuria, excessive night-time urination, can also result in a poor quality of sleep. [29]
Since anxiety, depression, and all disorders of the mind are still largely stigmatized among men, my first coping tactic was denial, lest I appeared weak and vulnerable among my peers.
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Sleep problems can affect anyone, but women are more likely to experience insomnia than men. Poor sleep can provoke daytime sleepiness and contribute to a range of conditions that affect physical ...
Major depressive disorder is twice as common in women compared to men. [16] This increased rate is partially related to women's increased likelihood to experience sexual violence, poverty, and higher workloads. [16] Depression in women is more likely to be comorbid with anxiety disorders, substance abuse disorders, and eating disorders. [16]
In their lifetime, 20% to 25% of women and 7% to 12% of men will have a major depressive episode. [35] The peak period of development is between the ages of 25 and 44. [ 3 ] The onset of major depressive episodes or MDD often occurs in people in their mid-20s and less often in those over 65.
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