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Healthcare in Portugal is provided through three coexisting systems: the National Health Service (Portuguese: Serviço Nacional de Saúde, SNS), special social health insurance schemes for certain professions (health subsystems) and voluntary private health insurance.
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
Weight loss is recommended for the overweight or obese, as well as avoidance of bedtime snacks or lying down immediately after meals (meals should occur at least 2–3 hours before bedtime), elevation of the head of the bed on 6-inch blocks, avoidance of smoking, and avoidance of tight clothing that increases pressure in the stomach.
A 2017 meta-analysis showed that the global per-person annual rates of recurrence, reinfection, and recrudescence is 4.3%, 3.1%, and 2.2% respectively. It is unclear what the main risk factors are. [184] Mounting evidence suggests H. pylori has an important role in protection from some diseases. [16]
This is a list of cities in Portugal. In Portugal , a city ( Portuguese : cidade ) is an honorific term given to locations that meet several criteria, such as having a minimum number of inhabitants good infrastructure (schools, medical care, cultural and sports facilities), or have a major historical importance.
The highest temperature ever recorded in Portugal was measured on 1 August 2003 in Amareleja and reached 47.4 °C (117.3 °F). The average daytime maximum temperatures reach 35 to 36 °C (95 to 97 °F) in July and August near Moura, 33 to 34 °C (91 to 93 °F) in the Sado Valley (and other inland valleys away from the coast).
António Luís Santos da Costa GCC GCIH (Portuguese: [ɐ̃ˈtɔnju ˈkɔʃtɐ]; born 17 July 1961) [3] is a Portuguese lawyer and politician who has served as President of the European Council since 2024.
Visa requirements for Portuguese citizens are administrative entry restrictions by the authorities of other states placed on citizens of Portugal. As of 2025, Portuguese citizens have visa-free or visa on arrival access to 190 countries and territories, ranking the Portuguese passport 5th in the world according to the Henley Passport Index .