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Wheat germ or wheatgerm is a concentrated source of several essential nutrients, including vitamin E, folate (folic acid), phosphorus, thiamin, zinc, and magnesium, as well as essential fatty acids and fatty alcohols. [10] [11] It is a good source of fiber. [12] White bread is made using flour that has had the germ and bran removed. [13]
Meat extenders; Thickening agents; Germ. Grain based oil; Vitamin carriers; Mayonnaise; Potato chips; Soups; Sauces; Livestock feed; During alcohol production, the main advantage of dry milling is the flexibility in type and quality of grain which can be utilized as substrates for the fermentation process. Dry milling can be utilized for a ...
White flour is made entirely from the endosperm or protein/starchy part of the grain, leaving behind the germ and the bran or fiber part. In addition to marketing the bran and germ as products in their own right, middlings include shorts (making up approximately 12% of the original grain, consisting of fractions of endosperm, bran, and germ with an average particle size of 500–900 microns ...
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The wheat berries' outer protective shell is the bran. The bran is rich in dietary fiber and fatty acids, and contains significant quantities of starch, protein, vitamins, and minerals. The germ is a source of several nutrients, [5] including vitamin E, folate, phosphorus, thiamin, zinc, and magnesium, as well as fatty acids and fatty alcohols ...
Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...
Along with the germ, it is an integral part of whole grains, and is often produced as a byproduct of milling in the production of refined grains. Bran is highly nutritious, but is difficult to digest due to its high fiber content; its high fat content also reduces its shelf life as the oils/fats are prone to becoming rancid.
Experiment with whole grain flours: Use whole grain flours such as whole wheat, oat or almond flour in baking recipes to increase the fiber content of homemade bread, muffins and cookies. View ...