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  2. Oral myology - Wikipedia

    en.wikipedia.org/wiki/Oral_myology

    In treatment of sleep apnea, oral myology therapy involves a series of exercises designed to improve tongue position and tongue function for a better control of the extrinsic tongue muscles and place the tongue in a ‘‘proper posture during function and at rest.’’ [9]

  3. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

  4. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Sleeping in a more upright position seems to lessen catathrenia (as well as sleep apnea). [citation needed] Performing regular aerobic exercise, where steady breathing is necessary (running, cycling etc.) may lessen catathrenia. Strength exercise, on the other hand, may worsen catathrenia because of the tendency to hold one's breath while ...

  5. Apnea - Wikipedia

    en.wikipedia.org/wiki/Apnea

    During sleep, people with severe sleep apnea can have over thirty episodes of intermittent apnea per hour every night. [3] Apnea can also be observed during periods of heightened emotion, such as during crying or accompanied by the Valsalva maneuver when a person laughs. Apnea is a common feature of sobbing while crying, characterized by slow ...

  6. Airway obstruction - Wikipedia

    en.wikipedia.org/wiki/Airway_obstruction

    Adults are more likely to experience obstruction from enlargement of the tonsils or vocal cord paralysis. [3] Obstructive sleep apnea is the most common chronic cause of upper airway obstruction. [ 2 ]

  7. People are raving about wall Pilates for fast results. Does ...

    www.aol.com/news/people-raving-wall-pilates-fast...

    “Unlike traditional Pilates, your feet are typically elevated throughout most of the workout so that you may experience increased circulation, improved digestion and sleep and reduced muscle ...

  8. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.

  9. Sleep-talking - Wikipedia

    en.wikipedia.org/wiki/Sleep-talking

    Sleep-talking can also be caused by depression, sleep deprivation, day-time drowsiness, alcohol, and fever. It often occurs in association with other sleep disorders such as confusional arousals, sleep apnea, and REM sleep behavior disorder. In rare cases, adult-onset sleep-talking is linked with a psychiatric disorder or nocturnal seizure. [2]

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