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A ballet dancer doing barre exercises at a portable barre. A permanent barre can be seen in the reflected background, mounted to the wall, to the right. A barre ( French pronunciation: [baʁ] ) is a stationary handrail that provides support for people during various types of exercise.
Length and size of screws holding the shelf to the wall differ depending on the material of the wall. A good rule of thumb for concrete walls is that the screw should go into the wall at least as far as one-tenth the width of the shelf. But there are shelf systems where a brace is hung on the wall, onto which brackets are attached without screws.
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A sturdy horizontal bar, approximately waist height, used during ballet warm-up exercises and training. Fixed barres are typically mounted on -covered walls; portable barres can be relocated as needed. Used for balance, not support. A barre is a tool, not a necessary item to dance.
A bottom mount sink at the Ernest Hemingway House. Bottom-mount or under-mount sinks are installed below the countertop surface. The edge of the countertop material is exposed at the hole created for the sink (and so must be a carefully finished edge rather than a rough cut). The sink is then clamped to the bottom of the material from below.
In general, Americans tend to load up on protein at the end of the day with dinner. But if you’re trying to lose weight, you’ll want to optimize your breakfast’s staying power by including ...
Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet barre to "just ...
Stargazers should prepare to lose sleep on Tuesday, Aug. 12, as two celestial sights unfold. The first event will be visible before sunrise and will feature the two brightest planets in the sky ...
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