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Here are some prompts she’s found useful for an intention journal: What is one goal you'd like to accomplish this week? Break it down into three actionable steps you can take each day.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
The intensive journal method is a psychotherapeutic technique largely developed in 1966 at Drew University and popularized by Ira Progoff (1921–1998). [1] It consists of a series of writing exercises using loose leaf notebook paper in a simple ring binder , divided into sections to help in accessing various areas of the writer's life. [ 2 ]
Windows Journal is a notetaking application, created by Microsoft and included in Windows XP Tablet PC Edition as well as selected editions of Windows Vista and later. It was renewed in 2021 in Windows 11.
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The prompts should give suggestions for drawing and painting different scenes in [two] well-known artists' styles. Create a vocabulary quiz for [fourth grade] students. There should be [20 ...
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