enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. This Guy Lost 80 Pounds and Gained Discipline Through Yoga - AOL

   www.aol.com/guy-lost-80-pounds-gained-140000443.html

   Even after the program (or 75 days later), I continued to go to YogaSix every morning at 6 am.There, I met some of the most amazing people who’ve been highly supportive of me, my goals and my ...

3. ‘I’m 63 and in the Best Shape of My Life—This Is the Exact ...

   www.aol.com/lifestyle/m-63-best-shape-life...

   That’s what Judy S. Schnoebelen, E-RYT 500, Instructor at YogaSix, a national chain of yoga studios, has to say about something in her life that fills her with a great deal of pride.

4. This Viral Challenge Promises Total Transformation. Experts ...

   www.aol.com/dont-know-try-75-hard-120000106.html

   Your body needs rest, says Lee: "There's no way you can go 100 percent twice a day, every single day, for 75 days straight." Taking time off to recover can actually help your body bounce back ...

5. Integral Yoga (Satchidananda) - Wikipedia

   en.wikipedia.org/wiki/Integral_Yoga_(Satchidananda)

   The teachings of Integral Yoga are rooted in the system of Yoga formalized by the sage Patanjali in the Yoga Sutras of Patanjali. [5] Foundational teachings include moral and ethical precepts (yama and niyama), which include non-violence, truthfulness, non-stealing, moderation, non-greed, purity, contentment, self-discipline, spiritual study, and leading a dedicated or selfless life. [6]

6. Bill Phillips (author) - Wikipedia

   en.wikipedia.org/wiki/Bill_Phillips_(author)

   In February 2006, Phillips announced his "Great American Transformation Experience" (GATE) with a goal to transform America's fitness from world's worst to first within 10 years. [28] On June 21, 2010, Phillips' latest book, Transformation: The Mindset You Need. The Body You Want. The Life You Deserve was released. A companion website ...

7. Michael Huggins - Wikipedia

   en.wikipedia.org/wiki/Michael_Huggins

   Michael Huggins (born 1957) is the American founder and Executive Director of Transformation Yoga Project, a non-profit organization teaching yoga and mindfulness as a tool for personal change in the lives of people within drug and alcohol rehabilitation facilities, the criminal justice system, community transitional centers and VA hospitals. [1]

8. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

   www.aol.com/m-trainer-fitness-challenge-made...

   The discipline required to follow through with 75 days of this challenge bled into every area of my life—from how I approach my personal training business to how I create content online.

9. 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half ...

   www.aol.com/7-yoga-exercises-69-old-150037686.html

   If you're unsure of where to get started, take a cue from 69-year-old Debbie Wolff, lead teacher at YogaSix, West Boca, who shares the top yoga exercises she does to look younger. She recommends ...