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2. 10 Best Exercises for Men To Lose Love Handles Without Equipment

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   These stubborn fat deposits along the sides of your midsection can be challenging to shed, but with the right exercises, you can target the obliques and core to carve out a slimmer, more toned ...

3. 10 Best Exercises for Seniors To Lose Belly Fat

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   Bring your arm and leg back to the starting position, and repeat the same movement on the other side." Complete three sets of 10 to 12 reps per side, and rest for 60 to 90 seconds between sets. 5.

4. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   Lie flat on your back with your arms extended toward the sky and legs bent to 90 degrees. Use control to lower your left arm and right leg toward the floor. Return to the start position and repeat ...

5. A 30-Day Power Walking & Dumbbell Workout To Melt Love ... - AOL

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   Whether you’re a beginner looking to kickstart your fitness journey or an experienced exerciser aiming to tighten your waistline, the combination of power walking and dumbbell workouts allows ...

6. 5 Best Compound Workouts To Melt Your Love Handles - AOL

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   This exercise strengthens the obliques and improves core stability, helping to tighten and tone your waist. Start in a side plank position with your forearm on the ground and your body in a ...

7. 5 Best Superset Workouts To Melt Love Handles - AOL

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   Keep your left arm extended overhead, maintaining a straight line from your fingertips to your toes. Return to the starting position, and repeat on the left side. Complete 12 to 15 reps on each side.

8. Your 30-Day Walking & Mat Pilates Workout for a Tight, Trim ...

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   Extend your arms forward and lower your chest toward the mat. Hold the stretch, breathing deeply throughout. RELATED: People Swear By the '3-2-1' Method for a Slim Waist: 'Helped Me Lose 20 Pounds'

9. 5 Best Ab Workouts To Carve Out a Lean Midsection - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Unlocking the formula for the ultimate ab workouts to sculpt a lean midsection requires a strategic blend of key ingredients. Begin with functional ...