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  2. Use this 1 food to make sweet desserts with no added sugar ...

    www.aol.com/news/1-food-sweet-desserts-no...

    Learn dates health benefits, benefits of dates for men and women and date recipes. ... They are often mislabeled as “dried” fruit, but the dates you see in the store are a very ripe version of ...

  3. Are Dates Actually That Good for You? - AOL

    www.aol.com/dates-actually-good-141053812.html

    But are the health benefits of dates overblown on social media, or legit? Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  4. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Date fruits (dates) are oval-cylindrical, 3 to 7 centimetres (1 to 3 inches) long, and about 2.5 cm (1 in) in diameter, with colour ranging from dark brown to bright red or yellow, depending on variety. Containing 61–68 percent sugar by mass when dried, [8] dates are consumed as sweet snacks on their own or with confections.

  5. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Deglet Nour, also spelled Deglet Noor, [a] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria. [1] [2] Commonly referred to as the "queen of all dates", [3] the authentic Algerian [4] Deglet Nour date has a soft touch, a translucent light color and a honey-like taste, characteristics which distinguish it from other ...

  6. Medjool - Wikipedia

    en.wikipedia.org/wiki/Medjool

    The Medjool date (Arabic: تمر المجهول - tamar al-majhūl. Tamar means 'date' and majhūl means 'unknown', from جَهِلَ jahila, 'to not know') [1] [2] also known as Medjoul, Mejhoul or Majhool, is a large, sweet cultivated variety of date (Phoenix dactylifera). It is an important commercial variety constituting some 25% of ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  8. The #1 High-Protein Snack for Better Heart Health, According ...

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    Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

  9. Date sugar - Wikipedia

    en.wikipedia.org/wiki/Date_sugar

    Date sugar should not be confused with date palm sugar, also called palm sugar, as this is made from the sap of the sugar palm tree, including date trees. [2] [3] [4] Date sugar is made from the date palm plant, date sugar is a less refined sugar than typical white sugar. Date sugar can be substituted in many foods and beverages. [5] [6]