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2. Do your vitamin and mineral supplements actually do ... - AOL

   www.aol.com/news/vitamin-mineral-supplements...

   Supplements vs. food. ... mineral and multivitamin supplements are unlikely to prevent cancer or heart disease, ... Most over-the-counter vitamin supplements are safe in limited amounts, so if ...

3. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

   www.aol.com/taking-daily-vitamin-could-slash...

   Best Vitamin D Supplements. High Potency Vitamin D-3. Over 26,000 customers on Amazon have rated this supplement at 4.8 stars, with some users claiming they saw immediate changes in their overall ...

4. These Multivitamins Are Specially Made for Women Over 50 - AOL

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   To choose the best multivitamins for women over 50, we analyzed the best-selling vitamins on the market and consulted several experts in nutrition and medicine, including: Jennifer Wider, M.D ...

5. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   In the 1999–2000 National Health and Nutrition Examination Survey, 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin - multimineral supplements. Women versus men, older adults versus younger adults, non-Hispanic whites versus non-Hispanic blacks ...

6. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   Over the period of 1999 to 2012, use of multivitamins decreased, and there was wide variability in the use of individual supplements among subgroups by age, sex, race/ethnicity, and educational status. [144] Particular attention has been given to use of folate supplements by young women to reduce the risk of fetal neural tube defects. [145] [146]

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.