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  2. Breakfast sausage - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sausage

    Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage. There are also varieties seasoned with maple syrup or cayenne pepper. [2] Some breakfast sausage is ...

  3. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    Jaeger credits rolled oats and diced strawberries for the fiber, here, although she'd perfect the recipe by adding chia seeds or flaxseed meal—hello, extra fiber! Chocolate Baked Oats (6g fiber ...

  4. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    High-Fiber Apple-Cranberry Baked Oats Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless This cranberry-apple baked oatmeal is the perfect breakfast to cozy up to.

  5. The 10 Best High-Fiber Foods to Eat for Breakfast ... - AOL

    www.aol.com/10-best-high-fiber-foods-110000278.html

    Related: Our 10 Most Popular Overnight Oat Recipes. 2. Muesli. Want to jazz up your oats? Muesli packs rolled oats, dried fruits, nuts and seeds for a breakfast loaded with fiber, texture and flavors.

  6. Meat extenders - Wikipedia

    en.wikipedia.org/wiki/Meat_extenders

    Extenders were originally used to reduce costs, but they were later used to make meat products more healthy by adding dietary fiber, or to improve the texture. [2] Meat extenders were used in the United States in the 1940s, with rolled oats used as an extender in sausage meat, and dishes such as stuffed cabbage were considered to be a suitable ...

  7. 22 5-Star, High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-5-star-high-fiber-181106130.html

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  8. Goetta - Wikipedia

    en.wikipedia.org/wiki/Goetta

    Goetta (/ ˈ ɡ ɛ t ə / GHET-ə) [1] is a meat-and-grain sausage or mush [2] of German inspiration that is popular in Metro Cincinnati.It is primarily composed of ground meat (pork, or sausage and beef), steel-cut oats and spices.

  9. Our 19 Most Popular Overnight Oat Recipes - AOL

    www.aol.com/lifestyle/19-most-popular-overnight...

    Oats blend seamlessly with berries and offer a good dose of fiber in this easy breakfast. For blending, old-fashioned rolled oats are best because of how they soften and soak up the liquid, giving ...