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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    In Somatic Experiencing therapy, "discharge" is facilitated in response to arousal to enable the client's body to return to a controlled condition. Discharge may be in the form of tears, a warm sensation, unconscious movement, the ability to breathe easily again, or other responses that demonstrate the autonomic nervous system returning to its ...

  3. Somatics - Wikipedia

    en.wikipedia.org/wiki/Somatics

    Several forms of alternative medicine consider sensory experience of the body important. The Alexander technique, an early example of such a practice, was developed by Frederick Matthias Alexander, an actor, in the 1890s. [39] It is an educational somatic technique intended to undo students' habits of using unnecessary tension in movement. [15 ...

  4. Somatic psychology - Wikipedia

    en.wikipedia.org/wiki/Somatic_psychology

    Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.

  5. Body psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Body_psychotherapy

    The review of outcome research across different types of body-oriented psychotherapy concludes that the best evidence supports efficacy for treating somatoform/psychosomatic disorders and schizophrenia, [42] [full citation needed] while there is also support for 'generally good effects on subjectively experienced depressive and anxiety symptoms ...

  6. Test anxiety - Wikipedia

    en.wikipedia.org/wiki/Test_anxiety

    Test anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with worry, dread, fear of failure, and catastrophizing, that occur before or during test situations. [1] It is a psychological condition in which people experience extreme stress, anxiety, and discomfort during and/or before taking a test.

  7. Somatosensory system - Wikipedia

    en.wikipedia.org/wiki/Somatosensory_system

    The somatosensory system, or somatic sensory system is a subset of the sensory nervous system. It has two subdivisions, one for the detection of mechanosensory information related to touch, and the other for the nociception detection of pain and temperature. [ 1 ]

  8. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  9. Peter A. Levine - Wikipedia

    en.wikipedia.org/wiki/Peter_A._Levine

    By emphasizing only two of the channels of the SIBAM model, cognition and behavior, cognitive behavioral therapy ignores three very important aspects of coherent experience, sensation, image and affect. [1] In his book Waking the Tiger, Levine estimates that a hundred million Americans experienced childhood sexual and physical abuse. [2]