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Cholecalciferol, also known as vitamin D 3 or colecalciferol, is a type of vitamin D that is produced by the skin when exposed to UVB light; it is found in certain foods and can be taken as a dietary supplement. [3] Cholecalciferol is synthesised in the skin following sunlight exposure. [4]
Sunbaker, by Max Dupain. Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D 3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers.
While serum low 25-hydroxyvitamin D status has been associated with a higher risk of cancer in observational studies, [99] [100] [101] the general conclusion is that there is insufficient evidence for an effect of vitamin D supplementation on the risk of cancer, [2] [102] [103] although there is some evidence for reduction in cancer mortality.
Vaginal Health: “A trial that gave vitamin D supplementation to post-menopausal women found that it improved symptoms like dryness and pH issues,” Tang says. That’s because vitamin D helps ...
Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement. How to get the most out of vitamin D3
In short, melasma is a chronic skin condition that appears as darkened areas on the face due to an overproduction of melanin, says Gina Charles, MO, a family physician specializing in skincare. It ...
Decreased exposure of the skin to sunlight is a common cause of vitamin D deficiency. [1] People with a darker skin pigment with increased amounts of melanin may have decreased production of vitamin D. [3] Melanin absorbs ultraviolet B radiation from the sun and reduces vitamin D production. [3] Sunscreen can also reduce vitamin D production. [3]
Vitamin K 2, the main storage form in animals, has several subtypes, which differ in isoprenoid chain length. These vitamin K 2 homologues are called menaquinones, and are characterized by the number of isoprenoid residues in their side chains.
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