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  2. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  3. Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Acceptance_and_commitment...

    Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.

  4. Overton window - Wikipedia

    en.wikipedia.org/wiki/Overton_window

    The political commentator Joshua Treviño has postulated that the six degrees of acceptance of public ideas are roughly: [8] unthinkable; radical; acceptable; sensible; popular; policy; The Overton window is an approach to identifying the ideas that define the spectrum of acceptability of governmental policies.

  5. Unconditional positive regard - Wikipedia

    en.wikipedia.org/wiki/Unconditional_positive_regard

    Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]

  6. Radical honesty - Wikipedia

    en.wikipedia.org/wiki/Radical_Honesty

    Radical honesty (RH) is the practice of complete honesty without telling even white lies. The phrase was trademarked in 1997 as a technique and self-improvement program based on the 1996 bestselling book Radical Honesty by Brad Blanton. [ 1 ]

  7. Radical flank effect - Wikipedia

    en.wikipedia.org/wiki/Radical_flank_effect

    An example was acceptance of labor unions as a means to stave off more radical demands by workers to exercise greater control of production systems. [ 7 ] : 4 When Rainforest Action Network threatened Staples Inc. with protests exhorting it to sell more recycled paper, Staples responded by asking help from the more moderate Environmental ...

  8. Self-as-context - Wikipedia

    en.wikipedia.org/wiki/Self-as-context

    Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings.

  9. Nietzschean affirmation - Wikipedia

    en.wikipedia.org/wiki/Nietzschean_affirmation

    Much of this spirit resides in the abandonment of any sort of new humanism; this acceptance of the inevitable allows for considerable relief – evident in the designation of the loss of center as a non-center – as well as the opportunity to affirm and cultivate play, which enables humanity and the humanities "to pass beyond man and humanism".