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Arginine alpha-ketoglutarate (AAKG) is a salt of the amino acid arginine and alpha-ketoglutaric acid. It is marketed as a bodybuilding supplement. [1] Peer-reviewed studies have found no increase in muscle protein synthesis or improvement in muscle strength from use of AAKG as a dietary supplement. [1] [2] [3]
The multi-billion dollar weight loss industry offers products ranging from diet pills and supplements to weight loss shakes and protein bars, all promising weight loss. However, these weight loss ...
This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and longevity, health misinformation, and more.
Regular physical activity can help accelerate weight loss, improve metabolism and enhance the benefits of weight loss pills. Aim for 150 minutes per week (or about a half-hour five days a week).
l-Arginine l-pyroglutamate, also known as pirglutargine and arginine pidolate, is the l-arginine salt of pyroglutamic acid. Arginine pyroglutamate is a delivery form ...
The market size for pre-workout products was a $2.7 billion industry in 2008. [67] In 2022 the market size for pre-workout had grown to $14.2 billion. [68] Lack of regulation can mean that the ingredients used to prepare the product may not be of high quality and purity.
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