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Spirulina major is a species of cyanobacteria in the family Spirulinaceae. [2] [1] It's found primarily in the Gulf of Mexico and sparsely on the shores of South America, Africa, Europe, the Middle East, and India. [3]
Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis , and A. maxima . Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food . [ 1 ]
There are various present and past uses of A. platensis as food or food supplement, which is better known as 'Spirulina' in this context. Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5]
You can also eat them. They contain antioxidants, vitamin C, and can help regulate blood sugar levels and improve liver function. One medium radish contains less than one-quarter gram of carbs ...
The common name, spirulina, refers to the dried biomass of Arthrospira platensis, [3] a type of Cyanobacteria, which are oxygenic photosynthetic bacteria.These photosynthetic organisms were first considered to be algae, a very large and diverse group of eukaryotic organisms, until 1962 when they were reclassified as prokaryotes and named Cyanobacteria. [4]
Ahead, experts break down the main benefits and whether it’s right for your wellness goals. Circadian Rhythm Fasting Vs. Intermittent Fasting.
Spirulina's extracted blue color is used as a natural food coloring. [262] Researchers from several space agencies argue that cyanobacteria could be used for producing goods for human consumption in future crewed outposts on Mars, by transforming materials available on this planet. [263]
Reviewed by Dietitian Annie Nguyen, M.A., RD. Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the ...
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