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  2. Tagine dreams: Casablanca’s take on Morocco’s most iconic ...

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    Brown the pieces of meat on all sides, then remove and reduce the heat. 4. Place the sliced onions in the pot, sprinkle with sugar, add the pure saffron, four tablespoons of olive oil and water.

  3. The best 16 foods to relieve constipation fast, according to ...

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    Adequate fluid consumption is one of the most important dietary components to help avoid constipation. Water makes it easier for food to pass through the gastrointestinal tract. ... the risk of ...

  4. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  5. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal . However, that doesn’t mean you have to live with it.

  6. Briouat - Wikipedia

    en.wikipedia.org/wiki/Briouat

    A briouat or briwat (Arabic: البروات) is a sweet or savory puff pastry.It is part of the Moroccan cuisine. [1] [2] [3] Briouats are filled with meat (mostly chicken or lamb) or fish and shrimp, mixed with cheese, lemon and pepper.

  7. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    The filling is made by browning the poultry in butter. Chopped onions, water, parsley, and various spices including saffron are added and the meat is simmered until tender. When cool, the meat is deboned and the flesh shredded. The liquid is reduced and thickened with eggs to form a custard-like sauce. Meat and custard are often prepared a day ...

  8. Prunes and prune juice can aid digestion, heart health and ...

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    Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...

  9. Mrouzia - Wikipedia

    en.wikipedia.org/wiki/Mrouzia

    Mrouzia (Arabic: المروزية), is one of the most important dishes of Moroccan cuisine [citation needed]. The plate is also known as M'assal in Rabat . [ 1 ] It is a sweet and salty meat tajine , combining a ras el hanout blend of spices with honey , cinnamon and almonds .