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  2. An 80-year-old who walks everywhere shares 3 tips for staying ...

    www.aol.com/news/80-old-walks-everywhere-shares...

    Eat home-cooked meals Stothard cooks everything from scratch at home and tries to eat unprocessed, healthy foods. She eats lots of fruit and vegetables, nuts, chicken, fish ("at least once a week ...

  3. The secret to staying healthy may be something you do every ...

    www.aol.com/secret-staying-healthy-may-something...

    Researchers tell us the secret to staying healthy and living longer is keeping active. They say the activity doesn’t need to be strenuous exercise, but there should be some consistency to it.

  4. Staying safe at home with Alzheimer’s - AOL

    www.aol.com/staying-safe-home-alzheimer...

    An early Alzheimer’s diagnosis is life-changing, whether it happens to you or someone you live with, such as a spouse or an elderly parent. The condition starts out slowly, with a bit of ...

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  6. AOL MyHealthProtected - MyBenefits - AOL Help

    help.aol.com/products/myhealthprotected

    AOL MyHealthProtected offers savings on health services such as prescriptions, vision, hearing, lab work and diagnostic imaging. It also provides 24-hour access to Telemedicine allowing you to consult a medical provider by phone, app or webcam for only a $45 fee.

  7. The 10% Solution for a Healthy Life - Wikipedia

    en.wikipedia.org/wiki/The_10%_Solution_for_a...

    The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer ".

  8. The Checklist Manifesto - Wikipedia

    en.wikipedia.org/wiki/The_Checklist_Manifesto

    The book looks at the use of checklists in the business world and the medical profession, [2] with Gawande examining how they can be used for greater efficiency, consistency and safety. [3] Gawande stated he was inspired to write The Checklist Manifesto after reading a story about a young child who survived a fall into a frozen pond and ...

  9. AOL MyHealthProtected - Member Benefit FAQs - AOL Help

    help.aol.com/articles/myhealthprotected-member...

    As an AOL member you can now have access to a health savings plan that allows you to have more control over your family’s budget to make your healthcare dollars go farther. AOL MyHealthProtected offers savings on health services such as prescriptions, vision, hearing, lab work and diagnostic imaging. It also provides 24-hour access to ...