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  2. Now I Lay Me Down to Sleep - Wikipedia

    en.wikipedia.org/wiki/Now_I_Lay_Me_Down_to_Sleep

    Canadian singer the Weeknd references this prayer in his song "Big Sleep" from his 2025 album Hurry Up Tomorrow, where featured artist Giorgio Moroder recites the lines "Now I lay me down to sleep, pray the Lord my soul to keep, angels watch me through the night, wake me up with light" in the second verse. [12] Film and television

  3. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  4. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".

  5. Matthew, Mark, Luke and John - Wikipedia

    en.wikipedia.org/wiki/Matthew,_Mark,_Luke_and_John

    "Matthew, Mark, Luke and John", also known as the "Black Paternoster", is an English children's bedtime prayer and nursery rhyme. It has a Roud Folk Song Index number of 1704. It may have origins in ancient Babylonian prayers and was being used in a Christian version in late Medieval Germany. The earliest extant version in English can be traced ...

  6. Jain meditation - Wikipedia

    en.wikipedia.org/wiki/Jain_meditation

    Relaxation (kāyotsarga), abandonment of the body, also “relaxation (śithilīkaraṇa) with self-awareness,” allows vital force (prāṇa) to flow. Internal Journey ( antaryātrā ) , this is based on the practice of directing the flow of vital energy ( prāṇa-śakti ) in an upward direction, interpreted as being connected with the ...

  7. Christian child's prayer - Wikipedia

    en.wikipedia.org/wiki/Christian_child's_prayer

    A Christian child's prayer is Christian prayer recited primarily by children that is typically short, rhyming, or has a memorable tune. It is usually said before bedtime, to give thanks for a meal, or as a nursery rhyme. Many of these prayers are either quotes from the Bible, or set traditional texts.

  8. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    Pranayama is the fourth "limb" of the eight limbs of Ashtanga Yoga, as mentioned in verse 2.29 of the Yoga Sutras of Patanjali. [ 8 ] [ 9 ] Patanjali , a Rishi , discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 to explaining the benefits of the practice. [ 10 ]

  9. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

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