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  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Insomnia is a sleep disorder where you have frequent difficulty falling and staying asleep. Continue reading for a deep dive into insomnia, its symptoms, causes, risk factors, treatments, and ...

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for ...

  4. Do You Really Need 8 Hours Of Sleep? Why Experts Are ... - AOL

    www.aol.com/lifestyle/really-8-hours-sleep-why...

    Effective treatments include cognitive behavioral therapy for insomnia, cooling environments, and even hormone therapy. Trouble is, these symptoms are often brushed off or merely accepted.

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

  6. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Mixed insomnia is a combination of both onset and maintenance insomnia. Individuals with mixed insomnia experience trouble both falling asleep and staying asleep, dealing with the challenges of ...

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. [84]

  8. Paradoxical reaction - Wikipedia

    en.wikipedia.org/wiki/Paradoxical_reaction

    Chlorpromazine, an antipsychotic and antiemetic drug which is classed as a "major" tranquilizer, may cause paradoxical effects such as agitation, hallucinations, excitement, insomnia, bizarre dreams, aggravation of psychotic symptoms and toxic confusional states. [8] These may be more common in elderly dementia patients.

  9. The Best Way to Treat Insomnia - AOL

    www.aol.com/best-way-treat-insomnia-160705363.html

    There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke ...