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2. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium sulfate (Epsom salts) is soluble in water. It is commonly used as a laxative, owing to the poor absorption of the sulfate component. In lower doses, they may be used as an oral magnesium source, however. Intravenous or intramuscular magnesium is generally in the form of magnesium sulfate solution. Intravenous or intramuscular ...

3. Should You Take Vitamin D and Magnesium Together? - AOL

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   The internet is claiming that taking vitamin D and magnesium has a ton of benefits. Dietitians weigh in on if taking vitamin D and magnesium together is safe.

4. Should You Be Taking Magnesium and Vitamin D Together to ...

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5. Vitamin K2 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K2

   Vitamin K2 may have a protective effect on bone mineral density and reduced risk of hip, vertebral and non-vertebral fractures. [11] These effects appear to be accentuated when combined with vitamin D and in the setting of osteoporosis. [1] Research suggests that vitamin K 2 (Menaquinone 7, MK-7]) may reduce the rate and severity of night time ...

6. 6 proven health benefits of magnesium—a critical mineral you ...

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   A 2021 review of studies on magnesium and bone health found that participants who took magnesium supplements had improved bone mineral density and lower fracture risk. Helps reduce depression and ...

7. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...