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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Why is it so hard to lose weight after 60? ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and ...

  3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

  4. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  5. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Why is it so hard to lose weight after 60? ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and ...

  6. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...

  7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  8. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!