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Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...
Using the stomach (or diaphragm)—and not the chest—inhale (feel the stomach come out, as opposed to the chest expanding) for 5 seconds. As the maximal point at inhalation is reached, hold the breath for 2 seconds. Then slowly exhale, over 5 seconds. Repeat this cycle twice and then breathe 'normally' for 5 cycles (1 cycle = 1 inhale + 1 ...
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Andy sells it to Dwight, who, in a passive-aggressive method of getting back at him for dating Angela Martin, washes it and posts a sign asking for $9,995 for the vehicle, which upsets Andy when he finds Dwight's advertisement posted on the cabinet in the office kitchen.
Known as "the man who doesn't breathe," Severinsen holds the world record for holding his breath underwater for 22 minutes. Now he wants
It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...
There is a phenomenon known as “white coat hypertension” that can occur when your blood pressure is higher in a doctor’s office than it is at home — often do to stress or nerves. An at ...
The Ohio State survey results belie the nation’s ongoing epidemic of loneliness and isolation.