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Active ingredients: Milk thistle, dandelion, zinc, chicory root How it works: Take 2 capsules per day and drink plenty of water. Take it for at least one month.
Milk thistle supplement sales in the U.S. reached $95 million in 2008, and its global market size skyrocketed to more than $1 billion by 2022, per one analysis.
Silibinin (), also known as silybin (both from Silybum, the generic name of the plant from which it is extracted), is the major active constituent of silymarin, a standardized extract of the milk thistle, containing a mixture of flavonolignans consisting of silibinin, isosilibinin, silychristin, silidianin, and others.
Milk thistle: It has been used for thousands of years for a variety of medicinal purposes, in particular liver problems. [142] Stachytarpheta cayennensis: Blue snakeweed Extracts of the plant are used to ease the symptoms of malaria. The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms.
Milk thistle is believed to give some remedy for liver diseases (e.g. viral hepatitis) and the extract, silymarin, is used in medicine. Mild gastrointestinal distress is the most common adverse event reported for milk thistle. The incidence is the same as for placebo. [10] A laxative effect for milk thistle has also been reported infrequently. [11]
Silybum marianum is a species of thistle.It has various common names including milk thistle, [1] blessed milkthistle, [2] Marian thistle, Mary thistle, Saint Mary's thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (not to be confused with Onopordum acanthium or Cirsium vulgare).
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