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She produces a weekly five-to-seven-minute podcast focused on food, nutrition and health. [3] In November 2012, the podcast was one of iTunes' top 10 Health podcasts in the United States and Canada. [4] In 2023, Nutrition Diva was noted by the New York Times as one of "12 Health Podcasts worth Listening To." [5]
The podcast still focuses on nutrition but has expanded to other lifestyle factors that impact well-being including exercise, mental health and sleep. [ 11 ] [ 12 ] In 2024 Hill released The living Proof Challenge, a zero-cost 12 week challenge to help people optimise important biomarkers to lower their risk of disease and live better for ...
He then joined Ranulph Fiennes in a series of expeditions between 1986 and 1990, attempting to journey on foot to the North Pole unsupported by other men, animals or machines. In 1992/3 Stroud and Fiennes made the first unsupported crossing of the Antarctic continent, although they were unable to cross the Ross Ice Shelf to reach the open sea.
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An "amazing" part, Coulier added, is that his wife recently launched her own holistic wellness company, Live Well Lead Well, "so my refrigerator has color-coded foods, nutritious protein,” he ...
The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.
Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...
[4] [17] The Daily was the most popular U.S. news podcast for both Spotify and Apple listeners in 2020 and the #2 podcast in the United States. [18] [19] Although the Times' has various other podcasts, most of its audio revenue in mid-2019 was from The Daily. [12] The Daily has seen even greater success during the COVID-19 pandemic. [19]