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2. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]

3. Yes, Probiotics Can Help With Weight Loss—But Which ... - AOL

   www.aol.com/yes-probiotics-help-weight-loss...

   Probiotics—or the live microorganisms that help your body maintain a healthy balance of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good reason.

4. If You’re Wondering If Your Probiotics Are Actually Working ...

   www.aol.com/wondering-probiotics-actually...

   One study found that for some people with irritable bowel syndrome (IBS), certain probiotic supplements can help with abdominal pain. Decreased bloating and gas If your probiotics are working, you ...

5. 'I Tried Probiotic Supplements for 30 Days—These Were the ...

   www.aol.com/tried-probiotic-supplements-30-days...

   Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

6. Clostridium butyricum - Wikipedia

   en.wikipedia.org/wiki/Clostridium_butyricum

   It is uncommonly reported as a human pathogen and is widely used as a probiotic in Japan, Korea, and China. [1] C. butyricum is a soil inhabitant in various parts of the world, has been cultured from the stool of healthy children and adults, and is common in soured milk and cheeses. [2]

7. Lacticaseibacillus paracasei - Wikipedia

   en.wikipedia.org/wiki/Lacticaseibacillus_paracasei

   Currently, the probiotic strain, frequency, dose and duration of the probiotic therapy are not established. [9] Live bacteria might not be essential because of beneficial effects of probiotics seems to be mediated by their DNA and by secreted soluble factors, and their therapeutic effects may be obtained by systemic administration rather than ...