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Cramps after sex do happen, Dweck adds, and they’re not always cause for concern—but there are some cases where the pain warrants investigation and treatment, so it shouldn’t be ignored.
“Some home options for relief of cramps include heating pads or warm bath or shower," says Kelly Culwell, MD, a board-certified ob-gyn, and nationally renowned women’s health expert. "Some ...
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The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and some people while exercising at night.
Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [ 4 ] [ 5 ] [ 2 ] Its usual onset occurs around the time that menstruation begins. [ 1 ] Symptoms typically last less than three days. [ 1 ]
Scroll through below for a look at these eight unexpected health risks of wearing high heels. As always, consult with your doctor before making any health decisions.
Heat cramps can indicate a more severe problem in someone with heart disease or if they last for longer than an hour. [ 2 ] In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples .
Repeatedly wearing heels can actually wear away your foot's natural cushioning. "What ends up happening with overuse is the fat pad on bottom of the foot starts to become a lot thinner over time ...
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