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2. Health Drink Showdown: Matcha vs Coffee - AOL

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   113 to 247 mg per cup. Possible health benefits. ... Potential side effects. Similar to coffee but less severe due to lower caffeine content. ... the tea leaves are ground into a fine powder. The ...

3. Drinking coffee linked to lower risk of diabetes, heart ...

   www.aol.com/lifestyle/drinking-coffee-linked...

   Benefits may be optimized around three cups of coffee per day, the study suggests. Those who drank this amount saw the greatest reduction in their risk of developing any one of the three diseases.

4. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to other life-threatening conditions. ... 1.5 to 3.5 cups of coffee a day was associated with ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Drinking coffee in moderation linked to lower diabetes, heart ...

   www.aol.com/drinking-coffee-moderation-linked...

   Compared with people who did not consume caffeine at all or very little per day, people who drank 3 coffee drinks per day or 200 to 300 milligrams (mg) of caffeine a day had a 48.1% or 40.7% ...

7. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

8. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine is found naturally in various plants such as coffee and tea. Studies have found that 89 percent of adults in the U.S. consume on average 200 mg of caffeine daily. [2] One area of concern that has been presented is the relationship between pregnancy and caffeine consumption.

9. Daily consumption of coffee compound may aid weight loss and ...

   www.aol.com/daily-consumption-coffee-compound...

   Some people experienced side effects like gas, nausea, loose stools, and mild headaches. ... she noted that moderate coffee consumption of 2 to 3 cups per day has been linked to cardiometabolic ...