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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

3. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

   www.aol.com/lifestyle/25-best-foods-high-protein...

   HIGH-PROTEIN, LOW-CARB EATING plans, from the keto diet to the paleo diet to Whole30, were kind of a thing for a while.. And for good reason: High-protein, low-carb diets have been shown to help ...

4. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

   www.aol.com/news/15-high-protein-low-carb...

   Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

5. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

6. Academy of Nutrition and Dietetics - Wikipedia

   en.wikipedia.org/wiki/Academy_of_Nutrition_and...

   The Academy has given low ratings to the high-protein, low-carb diet known as the Atkins Diet, insisting that the diet is "unhealthy and the weight loss is temporary." [38] The Academy maintains that carbohydrates are not responsible for weight gain any more than other forms of calories. [39]

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

8. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

   www.aol.com/lifestyle/best-high-protein-low-carb...

   A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

9. These Are the 20 Best High-Protein Fast Foods ... - AOL

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...