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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    GDAs are guidelines for healthy adults and children about the approximate amount of calories, fat, saturated fat, total sugars, and sodium/salt they should consume each day. [1] The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories.

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13]

  5. Sprite (drink) - Wikipedia

    en.wikipedia.org/wiki/Sprite_(drink)

    The "Zero" designation for low-calorie sodas from the Coca-Cola Company was first used on Diet Sprite Zero before being used on the flagship Zero product, Coca-Cola Zero. Re-branded as "Sprite Zero Sugar" in 2019 to align with the Coca-Cola Company's 2017 re-branding of Coca-Cola Zero as Coca-Cola Zero Sugar. Sprite Lemon-Lime Herb 1970s

  6. This Diet Claims To 'Trick' Your Metabolism Into Working ...

    www.aol.com/diet-claims-trick-metabolism-working...

    One study found that people who restricted their calorie intake for 11 days then ate whatever they wanted for three days had a drop in their resting metabolic rate (the number of calories your ...

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

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    mail.aol.com

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  9. Drink - Wikipedia

    en.wikipedia.org/wiki/Drink

    Orange juice is usually served cold. Fruit juice is a natural product that contains few or no additives. Citrus products such as orange juice and tangerine juice are familiar breakfast drinks, while grapefruit juice, pineapple, apple, grape, lime, and lemon juice are also common. Coconut water is a highly nutritious and refreshing juice. Many ...