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Sunflower oil can be extracted using chemical solvents (e.g., hexane), or expeller pressing (i.e., squeezed directly from sunflower seeds by crushing them). [23] "Cold-pressing" (or expeller pressing) sunflower seeds under low-temperature conditions is a method that does not use chemical solvents to derive sunflower seed oil. [24]
The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extract their oil. Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull).
Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce margarine and biodiesel, as it is cheaper than olive oil. A range of sunflower varieties exist with differing fatty acid compositions; some "high-oleic" types contain a higher level of monounsaturated fats in their oil than even olive oil.
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Sunflower butter, also known as sunflower seed butter, is a seed butter made by grinding seeds from the common sunflower into a paste. [1] Sunflower butter is commonly used as a substitute for peanut butter when allergies are a concern .
Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.
The Jerusalem artichoke (Helianthus tuberosus), also called sunroot, sunchoke, wild sunflower, [3] topinambur, [3] or earth apple, is a species of sunflower native to central North America. [ 4 ] [ 5 ] It is cultivated widely across the temperate zone for its tuber , which is used as a root vegetable .
Perennial sunflower is a crop of sunflowers that are developed by crossing wild perennial and domestic annual sunflower species.. Annual sunflower is a major oilseed crop. Genes from wild perennial relatives may increase root depth and mass and extend the growing season.