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  2. How to Exercise When You Have COPD - AOL

    www.aol.com/exercise-copd-143308318.html

    The ultimate goal for COPD patients is to cultivate a lifelong exercise habit that allows them to live their fullest. “By finding exercise, I managed to have the life I had before my diagnosis ...

  3. Roker will play a significant role in a new app from “Today” that helps users with tips about wellness — including exercise, diet and more. A … NBC’s ‘Today’ Breaks From Morning ...

  4. Mary Ann Wilson - Wikipedia

    en.wikipedia.org/wiki/Mary_Ann_Wilson

    Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit, [2] which is broadcast on over 100 PBS television stations across the United States. [ 3 ] In 1987, Wilson started the PBS show Sit and Be Fit which includes a variety of exercises for the elderly and people with limited mobility.

  5. Prancercise - Wikipedia

    en.wikipedia.org/wiki/Prancercise

    Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.

  6. A 31-day plank challenge to strengthen your core and boost ...

    www.aol.com/news/31-day-plank-challenge...

    Plank Exercises (TODAY) Advanced: Plank with one arm extended. From a full plank position, lift your right hand off of the ground and reach your arm forward. Half way through, switch sides ...

  7. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

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