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Menstrual bleeding, decreases in estrogen and progesterone, and sleep disturbances are common causes of period fatigue. Doctors share how to manage symptoms.
Additionally, the spleen and the stomach have an impact on water retention due to their role in digestion and nutrient breakdown. To open up the qi, people can be treated with herbs, acupuncture, diet therapy, and deep breathing exercises. [29] PMS symptoms are also tied to changes in yin and yang that happen throughout the menstrual cycle. [30]
Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [ 4 ] [ 5 ] Symptoms resolve around the time menstrual bleeding begins. [ 4 ]
Hormonal therapies to reduce or stop menstrual bleeding have long been used to manage a number of gynecologic conditions including menstrual cramps (dysmenorrhea), heavy menstrual bleeding, irregular or other abnormal uterine bleeding, menstrual-related mood changes (premenstrual syndrome or premenstrual dysphoric disorder), and pelvic pain due to endometriosis or uterine fibroids.
FIRST PERSON: Dorothy Herson tried a three-day retreat that promised to help with the stress of modern life by reconnecting with nature, dipping in freezing Lake Coniston in winter and learning to ...
Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...
This cluster of symptoms is often referred to as premenstrual syndrome (PMS). For some individuals, the psychopathological symptoms associated with menstruation can be severe and debilitating, leading to a condition known as premenstrual dysphoric disorder (PMDD). PMDD is characterized by intense mood disturbances, cognitive, and somatic ...
Chronic fatigue and lack of energy and enthusiasm Muscle pain, weakness, cramps, stiffness, and twitching Rhabdomyolysis (rapid breakdown of damaged or injured skeletal muscle)