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2. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

3. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/lifestyle/oat-milk-good-heres...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

4. Why you should be replacing regular milk with oat milk - AOL

   www.aol.com/lifestyle/why-replacing-regular-milk...

   Planet Oat. Banana Oat Pancakes. Serves: 4 Prep Time: 15-20min Total Time: 15-20min Ingredients: 1 cup regular cooking oats. 2 cups Planet Oat Original . 1 cup almond flour. 2 eggs. 1 1/2 ...

5. Oat beta-glucan - Wikipedia

   en.wikipedia.org/wiki/Oat_beta-glucan

   Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

6. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

7. Porridge - Wikipedia

   en.wikipedia.org/wiki/Porridge

   Velvet porridge or butter porridge, a Norwegian dish: a generous amount of white roux is made from wheat flour and butter, adding milk until it can be served as a thick porridge. Wheatena, a brand name for a whole-wheat porridge. Ýarma, a Turkmen wheat groat porridge. Harees, an Arabian dish of boiled, cracked or coarsely-ground wheat and meat ...

8. Groat (grain) - Wikipedia

   en.wikipedia.org/wiki/Groat_(grain)

   From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.

9. The Top 10 Butter Brands to Buy at the Grocery Store - AOL

   www.aol.com/10-best-brands-butter-buy-191600981.html

   $5.69 at . Plugrà Premium European Style Unsalted Butter. Much like Kerrygold, Plugrà has a slightly higher fat content than most American style butters, which means in most applications, it ...