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  2. The Best Lat Exercises to Build a Stronger Back - AOL

    www.aol.com/15-lat-exercises-build-stronger...

    The lats are especially consequential for several reasons. They're the biggest muscles in your upper body, combining with your traps in the upper back to form the "V" shape guys aspire to when ...

  3. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    The "lat" sometimes added before "pull-down" commonly refers to the latissimus dorsi used in the movement. Most exercises describe the muscle that is involved and the direction of the exercise e.g. biceps curl, triceps extension, leg press, hamstring curl, abdominal curl and so on.

  4. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    Tight latissimus dorsi has been shown to be a contributor to chronic shoulder pain and chronic back pain. [10] Because the latissimus dorsi connects the spine to the humerus , tightness in this muscle can manifest as either sub-optimal glenohumeral joint (shoulder) function which leads to chronic pain or tendinitis in the tendinous fasciae ...

  5. Flexibility expert recommends four stretches for easing back ...

    www.aol.com/flexibility-expert-shares-four-top...

    Case in point: tight hips can translate to lower back pain, courtesy of compensation. The couch stretch can combat this. “I love the couch stretch. Loosening up the quads, hip flexors and ...

  6. Sexual practices between men - Wikipedia

    en.wikipedia.org/wiki/Sexual_practices_between_men

    Among men who have anal sex with other men, the partner who inserts his penis may be referred to as the top, the one being penetrated may be referred to as the bottom, and those who enjoy either role may be referred to as versatile. [7] When MSM engage in anal sex without using a condom, this is referred to as bareback sex. Pleasure, pain, or ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Jalen Hurts injury update: Eagles QB anticipates wearing knee ...

    www.aol.com/jalen-hurts-injury-eagles-qb...

    Jalen Hurts injured his left knee in the Eagles' playoff game against the Rams. He will likely wear a brace in the NFC championship game as a result.

  9. Human penis - Wikipedia

    en.wikipedia.org/wiki/Human_penis

    In human anatomy, the penis (/ ˈ p iː n ɪ s /; pl.: penises or penes; from the Latin pēnis, initially "tail" [1]) is an external sex organ (intromittent organ) through which males urinate and ejaculate.