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  2. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/research-shows-food-comas-real...

    Food science and history podcast Gastropod dove into the surprisingly complex topic of food comas this week, with co-hosts Cynthia Graber and Nicola Twilley, alongside expert guests Subha Mani ...

  3. Why a single energy drink can ruin your sleep, the scoop on ...

    www.aol.com/lifestyle/why-single-energy-drink...

    A Norwegian study of 53,000 people published in BMJ Open has linked energy drinks to insomnia and poor-quality sleep, and you don’t have to be downing one a day in order to see the negative ...

  4. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Dehydration can be life-threatening when severe and lead to seizures or respiratory arrest, and also carries the risk of osmotic cerebral edema if rehydration is overly rapid. [ 24 ] The term "dehydration" has sometimes been used incorrectly as a proxy for the separate, related condition of hypovolemia , which specifically refers to a decrease ...

  5. This Is How Dehydration Can Affect Your Blood Pressure - AOL

    www.aol.com/dehydration-affect-blood-pressure...

    Dehydration also can put stress on your heart and increase your risk of fainting. Signs of Low Blood Pressure Low blood pressure is considered 90/60 mm Hg or lower, according to the National Heart ...

  6. Oprah's Book Club 2.0 - Wikipedia

    en.wikipedia.org/wiki/Oprah's_Book_Club_2.0

    Oprah's Book Club 2.0 is a book club founded June 1, 2012, by Oprah Winfrey in a joint project between OWN: The Oprah Winfrey Network and O: The Oprah Magazine. [1] The club is a re-launch of the original Oprah's Book Club , which ran for 15 years and ended in 2011, but as the "2.0" name suggests, digital media is the new focus.

  7. Oprah's Book Club - Wikipedia

    en.wikipedia.org/wiki/Oprah's_Book_Club

    Oprah's Book Club was a book discussion club segment of the American talk show The Oprah Winfrey Show, highlighting books chosen by host Oprah Winfrey. Winfrey started the book club in 1996, selecting a new book, usually a novel, for viewers to read and discuss each month. [1] [2] [3] In total, the club recommended 70 books during its 15 years.

  8. The Baby-Sitters Club Club - Wikipedia

    en.wikipedia.org/wiki/The_Baby-Sitters_Club_Club

    The Baby-Sitters Club Club is a comedy podcast hosted by Jack Shepherd [1] and Tanner Greenring. [2] The co-hosts read and analyze books from Ann M. Martin’s Baby-Sitters Club series of young adult novels. [3] The first episode released in February 2016, and the episodes release weekly.

  9. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    But even one night of too little sleep can impact you the following day. Short-term health effects of sleeping four hours The day after sleeping for four hours, you'll likely experience a few ...