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2. Mark Spicoluk - Wikipedia

   en.wikipedia.org/wiki/Mark_Spicoluk

   Mark Spicoluk is a Canadian content creator, yoga instructor, musician, podcaster, [1] and entrepreneur. [2] He is best known as co-creator and yoga teacher for the lifestyle brand Boho Beautiful, his time as bass player with Avril Lavigne, and as the vocalist and bassist for the punk rock band Closet Monster.

3. Yoga mat - Wikipedia

   en.wikipedia.org/wiki/Yoga_mat

   They are normally around 6 feet (180 cm) long and have a width of 2 feet (61 cm). Yoga mats range in thickness from lightweight 'travel' style at 1 ⁄ 16 inch (2 mm) to 1 ⁄ 8 inch (3 mm) (standard), and up to 1 ⁄ 4 inch (6 mm) for either high performance mats or soft mats for yoga therapy. [11] Mats are available in many colours and patterns.

4. ‘I’m A Yoga Instructor, And This Is The Best Mat I’ve Used In ...

   www.aol.com/m-yoga-instructor-best-mat-130000814...

   The (Big) Mat 5mm. Attention tall yogis! This 84-inch mat was made for you. The extra-long length provides more surface area for tackling moves like downward dog and child's pose during flow ...

5. How to clean your yoga mat the right way - AOL

   www.aol.com/lifestyle/clean-yoga-mat-way...

   In addition, Houshmand highly recommends using your own yoga mat and not a shared mat. "Warts, athletes' foot and bacterial skin infections like folliculitis or impetigo can occur, especially on ...

6. Modern yoga - Wikipedia

   en.wikipedia.org/wiki/Modern_yoga

   A few decades later, a very different form of yoga, the prevailing yoga as exercise, was created by Yogendra, Kuvalayananda, and Krishnamacharya, starting in the 1920s.It was predominantly physical, consisting mainly or entirely of asanas, postures derived from those of hatha yoga, but with a contribution from western gymnastics (Niels Bukh's 1924 Primary Gymnastics [6] [7]).

7. Lilias, Yoga and You - Wikipedia

   en.wikipedia.org/wiki/Lilias,_Yoga_and_You

   Lilias, Yoga and You (later shortened to Lilias!) is a PBS television show hosted by Lilias Folan, a Cincinnati, Ohio based practitioner of yoga as exercise.The show first aired on October 5, 1970 on Cincinnati PBS member station WCET and three years later was carried on PBS across the United States, where it ran until 1999.