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  2. Menú del día - Wikipedia

    en.wikipedia.org/wiki/Menú_del_día

    Menú del día, or "menu of the day", is a set menu or served by Spanish restaurants during weekday lunch, one of the largest meals of the day in Spain. It is known for being economical and large. Spanish people will typically eat five meals a day, the comida midday meal being the largest when the menú del día is served.

  3. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    Lunch usually starts around 2:00–2:30 p.m. and finishes around 3:00–3:30 p.m., and is usually followed by sobremesa, which refers to the table talk that Spanish people undertake. Menus are organized according to these courses and include five or six choices in each course. At home, Spanish meals contain one or two courses and a dessert.

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

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  7. Play Pinochle Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/pinochle

    Aces around, dix or double pinochles. Score points by trick-taking and also by forming combinations of cards into melds.

  8. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    a wide variety blood pudding. The best known and most widespread is "morcilla de Burgos" which mainly contains pork blood and fat, rice, onions, and salt. Botifarra: Catalonia: sausage a type of sausage and one of the most important dishes of the Catalan cuisine. Botillo: Province of León: meat is a dish of meat-stuffed pork intestine.

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