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Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
Why I Like It: high protein, <500 calories, one pan Serves: 4 people A sesame oil and soy sauce marinade make for wonderfully seasoned chicken in this exceedingly quick and easy weeknight dinner.
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Salisbury Steak. This diner classic features hamburger steaks topped with creamy mushroom gravy. It's spectacular served with mashed potatoes!. Get the Salisbury Steak recipe.
Then, either take your healthy summer dinners outdoors with our grilling recipes or opt for a quick and easy air fryer dish. And don't forget to incorporate healthy side dishes , like grilled ...
Cook, stirring often, until the beef is cooked through and the sweet potatoes are tender, 4 to 5 minutes more. Stir in 2 tablespoons water during the final minute. 4. Meanwhile, stack the ...
Add the beef and cook, breaking up the meat with a wooden spoon, until browned, about 5 minutes. Pour off the excess fat. Add the chili powder, paprika, and the remaining 1 teaspoon salt and ½ ...