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United States. Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.
Alcoholics Anonymous (AA), the first twelve-step fellowship, was founded in 1935 by Bill Wilson and Dr. Robert Holbrook Smith, known to AA members as "Bill W." and "Dr. Bob", in Akron, Ohio. In 1946 they formally established the twelve traditions to help deal with the issues of how various groups could relate and function as membership grew.
Publication date. 1974. ISBN. 0-89486-006-2. Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [1] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket ...
I gave up drinking, began daily meditation, 45-minute workouts, therapy, AA, regular sleep schedules, good nutrition, and to-do lists every day. changed from being a gloomy alcoholic recluse to a ...
Alcoholics Anonymous (AA) is a global, peer-led mutual-aid fellowship dedicated to abstinence-based recovery from alcoholism through its spiritually inclined twelve-step program. [1] AA’s Twelve Traditions stress anonymity and the lack of a governing hierarchy, and establish AA as free to all, non-promotional, non-professional, unaffiliated ...
Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism (nicknamed The Big Book because of the thickness of the paper used in the first edition) is a 1939 basic text, describing how to seek recovery from alcoholism. The Big Book was written by William G. "Bill W." Wilson, one of the founders of Alcoholics ...
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Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," [note 1] achieving a mentally clear and emotionally calm and stable state, [1][2][3][4][web 1][web 2] while not judging the meditation process itself. [note 2] Techniques are broadly classified into ...
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