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2. 22 High-Fiber Lunch Ideas That Will Help You Beat the 4 p.m ...

   www.aol.com/22-high-fiber-lunch-ideas-122500907.html

   Moskovitz recommends topping the protein-packed dairy food with almonds, a cup of blueberries and a tablespoon of chia seeds for a high-fiber lunch idea that'll bridge the gap between breakfast ...

3. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   Reviewed by Dietitian Jessica Ball, M.S., RD. Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list.

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar with Fruit to lunch, add 2 Tbsp. sliced almonds to A.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 25 ...

5. These Lunch Ideas Are Simple Enough for Your Child To Make ...

   www.aol.com/lifestyle/lunch-ideas-simple-enough...

   Raisins: Dried fruit has a long shelf-life and is easy to grab and pack in any lunch box. It can be topped over yogurt or eaten right out of the mini box. Lunch Recipes 5- to 11-Year-Old Kids Can Make

6. Lunchbox - Wikipedia

   en.wikipedia.org/wiki/Lunchbox

   A collection of lunch boxes for school students. Insulated thermal bag with ice packs. A lunch box[1][2][3] (alt. spelling lunchbox) [4][5][6] refers to a hand-held container used to transport food, usually to work or to school. It is commonly made of metal or plastic, is reasonably airtight and often has a handle for carrying.

7. Brunch - Wikipedia

   en.wikipedia.org/wiki/Brunch

   v. t. e. Brunch is a meal, [1] generally accompanied by alcoholic drinks (typically champagne or a cocktail), taken sometime in the late morning or early afternoon – the universally accepted time is 11am-1pm, though modern brunch often extends as late as 3pm. [2] The meal originated in the British hunt breakfast. [3]

8. List of Indian dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_dishes

   Pork jarpaa jurpie. Boiled pork with onions, chillies, ginger and garlic from Tripura. Non-Vegetarian [1] Chak-Hao Kheer. Purple rice porridge from Manipur. Vegetarian [1] Galho. Galho is similar to khichdi, a dish made from rice and also lentils and also popular in the most parts of North East India. Vegetarian.

9. 25 Low-Calorie Lunch Meal Prep Ideas That Are Surprisingly ...

   www.aol.com/25-low-calorie-lunch-meal-140000932.html

   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...