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The harder your heart has to work to pump blood throughout your body while you’re not exerting yourself, the higher your resting heart rate. That’s why a lower resting heart rate is indicative ...
Streaming services such as Netflix have made binge-watching movies and TV shows a premier activity to fill up free time, but there are downsides to downing that much entertainment in one sitting.
ShutterstockBalance is more than simply standing on one foot or maintaining stability during physical activity—it's an essential component of healthy aging that extends to every aspect of life.
Reflex syncope can occur in otherwise healthy individuals, and has many possible causes, often trivial ones such as prolonged standing with the legs locked. [citation needed] The main danger of vasovagal syncope (or dizzy spells from vertigo) is the risk of injury by falling while unconscious.
Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find ...
Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo.
It might feel like living a super healthy lifestyle is only for workout fanatics and insanely focused health nuts, but that's simply not true. Anyone can be healthy with the right amount of work ...
Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".
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