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Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity
The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone. Knowing the root cause is key to breaking the pattern. Laziness isn’t why you procrastinate.
In the book, Price attempts to "dispel as a societal myth" the "link between self-worth and productivity". [1] He analyzes television and film to demonstrate the history of the belief and interviews experts and acquaintances to explain the harm of overcoming laziness. [1]
Piers Steel suggests [55] that better time management is a key to overcoming procrastination, including being aware of and using one's "power hours" (being a "morning person" or "night owl"). A good approach is to creatively utilize one's internal circadian rhythms that are best suited for the most challenging and productive work.
“When the days get short and there’s not a lot of sunlight, it’s very natural for people to have a certain degree of—if not depression, at least sadness, moodiness, and lethargy,” Joseph ...
Laziness (also known as indolence or sloth) is emotional disinclination to activity or exertion despite having the ability to act or to exert oneself. It is often used as a pejorative; terms for a person seen to be lazy include " couch potato ", " slacker ", and " bludger ".
Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
Laziness (kausidya) is to cling to unwholesome activities such as lying down, resting, or stretching out, and to procrastinate, without taking delight in and engaging in what is virtuous. It is the opponent of diligence . [2] The Abhidharma-samuccaya states: What is laziness (kausidya)? It is an unwilling mind, associated with bewilderment ...